Alexon Santos, LMT, staff massage therapist at Bodyworks DW, writes about the benefits of medical massage at Bodyworks DW
Medical massage therapy is massage offered for the purpose of a therapeutic benefit
All professional massage therapies have some therapeutic value. Medical massage is different because its ultimate goal is providing a therapeutic treatment, not just relaxation. This treatment takes different forms. Goals can vary considerably between different clients. Having a massage therapist with strong training in medical massage in New York is something you can count on. It's part of every licensed massage therapists' 1000+ hours of training during school.
Medical massage is often recommended by another health professional. And is performed as part of a larger treatment plan. For example, your physical therapist may refer you for massage therapy. Medical massage can loosen your muscles, improve muscle tone, increase flexibility, and increase range of motion.
Qualified and licensed professionals are required for the best treatment
Licensed massage therapists use their extensive knowledge of physiology and anatomy to design sessions to be effective. Most professionally licensed massage therapists will tailor the sessions to the needs of each patient.
First you and your massage therapist will first sit down for a brief intake interview. During the interview you will get to discuss your affected areas and symptoms. In addition they will ask about your medical history. Then they will perform a general postural assessment. The first session will be structured to meet your needs and be part of a plan for future sessions. The goal is to find the fastest and least resource (time and money) consuming way to relieve your symptoms.
If you are looking for medical massage in New York, our massage therapists have more training than most other states. The average massage therapist in the United States has about 600 hours of training. In New York, massage therapists are required to have 1,000+ hours of training in order to be licensed. This includes many hours of medical massage training. Medical massage in New York can be done well by any practitioner with a New York State license.
In other states, you’ll want to research whether your massage therapist has post school training in medical massage to be sure they are qualified to work on your specific condition.
There are many issues that medical massage can be effective in treating
Injury Treatment and Prevention
Medical massage accelerates the healing process of freshly injured tissues by stimulating blood circulation to the area. This decreases swelling and helps to relieve the pain from new injuries. It also allow you to heal more quickly. This is true for Injuries caused by impact, overuse during sports or work, bad posture and body imbalances. Or simply by poor physical conditioning.
When it comes to injuries, massage therapy helps with all of the following:
- Loosening muscles
- Improving muscle tone
- Increasing flexibility (range of motion)
- Reducing adhesions
- Preventing the formation of new scar tissue
- Stretching old scar tissue to reduce its impact
Massage is important to accelerate the recovery process. Most common injuries can be treated in a medical massage studio. Including low back pain, neck pain, sprained ankles, sciatic symptoms, shin splints, tennis and golfer elbow, rotator cuff tears, and many others.
Pre Surgery Preparation & Post Surgery Recovery
Medical massage in the pre- and post-surgical period contributes to the success of the surgical intervention. It also shortens how much time recovery takes. Medical massage in the preoperative period helps prepare the body to better handle surgery. Massage stimulates lymphatic and blood circulation. This improves tissue oxygenation and decongests lymphatic pathways. Both outcomes will help you heal, lessen edema, and lessen pain after surgery.
Medical massage helps in the tonicity of muscles and elimination of toxic waste to the body. Massage can also help break up any scar tissue and keep the muscles flexible so less scar tissue will develop at the surgical site. The increased range of motion and movement allows more blood to flow to the surgical site which allows for faster healing.
Treatment of Chronic Conditions
Medical massage can be very helpful in the treatment of autoimmune diseases. When combined with traditional medical treatments, medical massage can improve quality of life for patients. Massage assists in relieving pains, lowering anxiety and depression, improving blood pressure, lessening stiffness in joints, and many other benefits.
Massage is certainly not a cure for these conditions. In fact, for most autoimmune conditions there is no traditional medical cure. Medical treatment usually consists of immunosuppressive medications that help to lower symptoms. These need to be taken regularly for maintenance. Regular massage therapy along with these medications can help you feel even better.
For any autoimmune disease, you should consult with your healthcare provider to see if massage is recommended. Among cases of autoimmune diseases, medical massage has achieved great results in treatments of arthritis, multiple sclerosis, fibromyalgia, lupus and many others.
Medical massage can be a good option for anyone who’s preparing to be a mother. Massage during pregnancy is a therapeutic type of bodywork focusing on the needs of the mother-to-be. It helps to prepare your body to go through the changes of gestation.
Massage during gestation, has remarkable effects. It causes the endocrine system to inhibit production of stress hormones. It also promotes the release of calming hormones. During gestation many women experience lower back pain, sciatica, sore feet, and labored breathing. In late pregnancy the uterus rests on the muscles of the pelvic floor and the lower back. Massage therapy can help release muscle tension and reducing inflammation on the nerves. It is especially helpful in lessening aches and pains during the 2nd and 3rd trimester.
Doctors used to advise not getting massage therapy during the 1st trimester. Studies have shown that this older advice was not warranted. There is a large body of science showing that massage during the 1st trimester is perfectly safe in most cases. If you are having abnormal medical conditions during the 1st trimester that are requiring bed rest, then avoid massage. Otherwise, there is no reason not to enjoy the benefits of medical massage during your entire term!
Medical Massage in Midtown and Fidi At Bodyworks DW
At Bodyworks DW, our medical massage therapists create programs of sessions that extend outside our studio. Our treatment plans include stretches and exercises for you that can help lessen the number of sessions you’ll need. And prevent pain from returning later.
Our team is highly prepared to offer diverse types of techniques that will help you in different ways. Including prevention of injury, maintenance of your wellness, and relieving more complex situations and problems.
We offer medical massage in Midtown and the Financial District in New York City. Would you like to schedule a professional medical massage with one of our highly trained massage therapists? Contact Bodyworks DW today or click on the button to book online at our medical massage midtown or medical massage fidi studios!